tell us your story and how you’re feeling

our physiotherapy consultation begins with you

 

 

Our friendly and welcoming clinicians will always listen to you, as you’re the best person to tell us how your pain or injury is truly affecting you. Whether you need a diagnosis for an ongoing niggle,  had an accident or have an upcoming surgery, we’ve got you.

 tell us your story and how you’re feeling

our physiotherapy consultation begins with you


Our friendly and welcoming clinicians will always listen to you, as you’re the best person to tell us how your pain or injury is truly affecting you. Whether you need a diagnosis for an ongoing niggle,  had an accident or have an upcoming surgery, we’ve got you.

Find available appointments

(No Referral Required)

your journey starts here

 Here are some more reasons to have Motus Health & Performance as your first choice for physiotherapy on the Northern Beaches. 

expert diagnosis

We diagnose & treat health problems that cause pain, limit movement and affects health.

goal Roadmap

 You leave the consultation with a clearer understanding of how best to move forward.

focused on you

Our individualised approach gives you all the attention and guidance you need to succeed.

Functional gym

Our gym allows us to design every client’s training program in a safe and equipped environment.

our physiotherapy treatments

At Motus Health & Performance we offer a number of different physiotherapy treatments for our clients depending on their specific needs. Whether you have a sore back from lifting the kids or a complex sports injury, we’ve got you. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

acute Injury rehab

Short term or traumatic injuries like wrist fractures or ankle sprains can happen. We thoroughly assess all acute injuries to gauge an accurate diagnosis, giving you a clear understanding of the timeline and treatment plan. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Post-Surgery rehab

The first step to becoming pain-free involves massage and mobilisation of the affected muscle or joint. After injury or surgery, we help you with an individualised plan to regain your joint range of motion and muscle strength.

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Dry Needling

Dry needling provides immediate relief of pain and irritation and reduces the sensation of muscle tightness by causing a local twitch response within the muscle trigger point. This provides a release allowing for a greater range of motion. 

Exercise physiology | Motus Health & Performance | Massage Therapy | NDIS Provider | Physiotherapy | Strength and Conditioning

Sports taping

We provide sports taping for athletic events. We tape for sporting injuries to the ankle, knee, back, shoulder and wrist, as well as other areas. You can book an appointment for taping your injured area before training or a game.

What to expECT IN A PHYSIOTHERAPY APPOINTMENT

After hearing your story and learning what you’re experiencing, we’ll perform an initial assessment.
Then, we’ll move into manual therapy, massage or dry needling depending on your unique needs.

We may provide you with some corrective exercises using bands or equipment. We’ll always run through them with you so you know exactly what to do. Then we’ll create a plan together for your recovery or rehab steps. We also liaise directly with your surgeons and specialists to help manage your injury rehabilitation if you need it.

Find available appointments

Our Physiotherapy clinic is in Cromer, nearby to the suburbs of Dee Why, Narrabeen, Collaroy, Curl Curl, Freshwater and Manly.
(No Referral Required)