schedule a free 10 minute call with us

Not sure where to start on your health and fitness journey? Just want to pick our brains and see what options are best for you to move well and live your healthiest life?  Fill in the form below.

 

schedule a free
10 minute call with us

 

Not sure where to start on your health and fitness journey? Just want to pick our brains and see what options are best for you to move well and live your healthiest life?  Fill in the form below.

start your journey with a simple chat, we’re looking forward to seeing how we can help!

Fill out the form and one of our friendly team will be in touch very soon.

Our working days for calls are Monday-Friday, however, we do offer in-clinic appointments on a Saturday which you can book using the button in the header bar.

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what you can expect at motus

Passion for movement

 As active people ourselves, we’re here to support continued and safe exercise through injury or illness, keeping you moving.and enjoying everyday life.  

goal Roadmapping

We will set realistic goals for your stage of fitness and work with you to ensure you’re consistent with your individualised program.

Functional gym

Our onsite gym gives you access to state of the art gym equipment, and reformer pilates through Chocolate Box Training. 

Find available appointments

(No Referral Required)